This monsoon, beware of fungal infections
The showers might tempt you to get drenched in the rain like some Bollywood movie character, but look out as a fungal infection
Fitness
Yoga
How Yoga Can Help Reduce Stress
Yoga has long been known to be a great antidote to stress. Yoga combines many popular stress-reducing techniques, including exercise and learning to
Meditation
5 mental health tips for students studying abroad
Going to a foreign country to study can sometimes be a draining experience and put pressure on the mind. Here are 5 mental
Fitness
Celebrity fitness tips that are useful for everyone
Whether you’re a fitness fanatic or just starting out on your exercise journey, technique is key if you want to achieve your goals.
Gym
10 Tips for Safely Increasing the Difficulty of Your Workouts
If your workouts are starting to feel easy, it might be time to increase the intensity of your routine. Follow these tips to
Hygiene
5 Ultimate intimate hygiene tips for men
Maintaining good intimate hygiene is crucial for every one of us. However, this topic is something that most men do not pay attention
Fitness
How To Enhance Your Fitness Journey Effortlessly
Fitness is subjective, and you may have new goals every time you achieve the current ones. A weight loss initiative may not seem
Meditation
6 Unusual Self Care Hacks To Cleanse Your Spirit, Body & Space
Self-care. We hear the word tossed around more than ever, given today’s bleak political and social landscape. But taking care of yourself shouldn’t
Fitness
3 tips for staying fueled and hydrated while exercising
On Nutrition If you’re a recreational exerciser — maybe you go to the gym, take dance or yoga classes, do day hikes or
Gym
6 Bodybuilding Tips for Beginners to Maximise Their Workout
Bodybuilding is a sport that requires a lot of commitment, but it can be very rewarding. Bodybuilders put themselves through rigorous training regimens