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Hygiene

Do you sweat a lot? Follow these 7 tips to avoid smelly underarms, sweaty palms,

by admin
February 21, 2024

Yoga

The 7 Most Common Types of Yoga, Explained

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November 24, 2024

Yoga for Hair Growth: 5 Best Poses to Try

Yoga

Yoga for Hair Growth: 5 Best Poses to Try

by admin
December 9, 2022

Gym

8 ways to convert your walking into a full-body workout

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June 21, 2024

What Hygiene Tips Should Everyone Know? Here’s What People Said.

Hygiene

What Hygiene Tips Should Everyone Know? Here’s What People Said.

by admin
November 1, 2022

Fitness

Neurosurgeon explains how your brain undergoes significant changes as you age, how to protect it:

by admin
August 7, 2025

Yoga

5 Bedtime Yoga Poses That Will Help You Get a Better Night’s Sleep

by admin
September 16, 2025

Hygiene

Ultimate guide to personal hygiene: Tips for a clean and healthy lifestyle

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July 4, 2023

Gym

How to Create an Effective Workout Split Schedule

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September 11, 2025

3 amazing meditation techniques to boost happy hormones

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June 30, 2024

Gym

Top 9 worst exercises to avoid in the gym

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November 11, 2023

Gym

The 5 Best At-Home Workouts To Lose Weight

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December 27, 2024

Gym

7 Slimming Workouts For Small Spaces

by admin
June 21, 2023

Fitness

266

Gym

239

Hygiene

171

Meditation

248

Yoga

246

Yoga

Practice THESE 5 yoga asanas for fresh, energetic start of the day this morning

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August 31, 2024

Fitness

6 Essential Summer Fitness Tips You Must Follow To Transform Yourself

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July 28, 2024

Hygiene

Begin New Year With Radiant Smile: 10 Tips For Dental Hygiene

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January 19, 2024

Fitness

Exercise at This Time of Day Is Best for People Living with Obesity, Overweight

by admin
December 21, 2024

Yoga

5 Bedtime Yoga Poses That Will Help You Get a Better Night’s Sleep

by admin
September 16, 2025

Hygiene

Oral hygiene tips for every age and stage of life

by admin
March 27, 2024

3 Kid-Friendly Meditations Your Children Will Love

3 Kid-Friendly Meditations Your Children Will Love

by admin
September 5, 2022

Fitness

Not just 8 glasses: Simple tips and hacks to drink water the right way, maximise

by admin
February 19, 2025

3 Hygiene Tips to Prevent Tooth Decay And Maintain Your Smile

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March 7, 2023

Indoor yoga poses to try during the monsoon season

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August 1, 2024

5 lazy tricks to lose weight this winter

Fitness

5 lazy tricks to lose weight this winter

by admin
April 12, 2023

Winter Fitness Tips: Five Exercises To Do At Home In Winter

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May 27, 2025

Dental hygiene tips for kids when it comes to Halloween candy

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October 17, 2022

Gym

How to find the right gym for you — at the right price

by admin
October 12, 2024

5 Minute Meditation Ideas To Squeeze Into Your Schedule

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May 1, 2024

10 Tips For Starting A Daily Meditation Practice That Lasts

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June 19, 2022

10 Tips For Starting A Daily Meditation Practice That Lasts

Can’t sit still for meditation? Yoga expert shares 5 tips

by admin
August 21, 2025

Hygiene

5 Hygiene Practices You Should Follow While Working Out At The Gym

by admin
August 13, 2023

Help Your Child Stay Calm And Focused: 5 Meditation Tips To Combat Exam Stress

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January 25, 2025

5 Bedtime Yoga Poses That Will Help You Get a Better Night’s Sleep

September 16, 2025

Love Bodyweight Workouts? These 6 Tips Will Take Your Workouts to the Next Level

September 15, 2025

‘The only thing you need is your own mind’: how to start meditating

September 14, 2025

Yoga

5 Bedtime Yoga Poses That Will Help You Get a Better Night’s Sleep

by admin
September 16, 2025

Relax your mind and body before you hit the sack. Long ago in ancient India, Yoga originated as a spiritual.

Love Bodyweight Workouts? These 6 Tips Will Take Your Workouts to the Next Level

by admin
September 15, 2025

All Fitness Gym Hygiene Meditation Yoga

Yoga

5 Bedtime Yoga Poses That Will Help You Get a Better Night’s Sleep

by admin
September 16, 2025

Gym

Love Bodyweight Workouts? These 6 Tips Will Take Your Workouts

by admin
September 15, 2025

‘The only thing you need is your own mind’: how

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September 14, 2025

Fitness

10 daily mistakes that increase your blood pressure

by admin
September 13, 2025

Yoga

These 5 Bedtime Yoga Poses Are My Secret to Falling

by admin
September 12, 2025

Gym

How to Create an Effective Workout Split Schedule

by admin
September 11, 2025

Tips And Tricks: How To Make Meditation A Daily Habit

by admin
September 10, 2025