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Gym

5 vital reasons why warm up is necessary before workout

by admin
June 16, 2023

Gym

Why You Should Skip the Hip Abduction Machine — and These 5 Other Moves

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September 27, 2024

Hygiene

5 Tips To Maintain Personal Hygiene During Monsoon Travel

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October 31, 2024

Are you an over-thinker? Try these 12-step meditation practise to lower blood pressure, sleep well

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August 14, 2024

Hygiene

From regular grooming to healthy eating: 10 best hygiene tips for men

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January 26, 2025

Gym

When It’s Okay to Work the Same Muscles Back to Back

by admin
February 4, 2025

Fitness

5 easy exercises that burn belly fat in just 7 days

by admin
May 1, 2025

Gym

5 Tips to Get the Best Gym Selfie

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August 28, 2024

7 Benefits of meditation for stress and anxiety relief

by admin
September 25, 2023

Gym

Why You Should Skip the Hip Abduction Machine — and These 5 Other Moves

by admin
September 27, 2024

Fitness

The 4 Best At-Home Workouts To Help You Lose Weight

by admin
June 18, 2024

Seven Mindfulness Techniques for College Students

by admin
April 12, 2025

Gym

6 Quick Tips to Make the Most of Your Abs Workout

by admin
December 3, 2024

Fitness

232

Gym

205

Hygiene

168

Meditation

214

Yoga

213

Meditation therapy helps to cure depression

Meditation therapy helps to cure depression

by admin
March 27, 2023

Gym

8 ways to convert your walking into a full-body workout

by admin
June 21, 2024

Gym

10 Fitness Motivation Tricks to Get You Up and Moving

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March 5, 2024

Hygiene

7 Bathing Mistakes That You Must Avoid For Overall Health And Hygiene

by admin
December 10, 2023

Fitness

5 easy exercises that burn belly fat in just 7 days

by admin
May 1, 2025

Seven Mindfulness Techniques for College Students

by admin
April 12, 2025

Yoga

Which yoga asanas can help you lose fat around your thighs and hips?

by admin
December 13, 2023

Yoga

5 Yoga Poses That Will Benefit Athletes of All Levels

by admin
March 10, 2025

5 Yoga Poses and Exercises for Better Sleep Tonight

by admin
March 23, 2024

6 Yoga Asanas That Will Help You Cope With The Heat This Summer

by admin
April 4, 2023

Gym

Too busy to go to a gym? 7 fitness tips for working professionals

by admin
May 5, 2023

Seven Yoga exercise to help get rid of acne scars

by admin
May 15, 2023

Yoga For Chest Health: 5 Poses to Strengthen Lungs And Better Your Posture

by admin
January 9, 2023

Can You Do Yoga For Weight Loss? This Is How To Use It To Build Muscle And Burn Fat, Per Experts

Yoga

Can You Do Yoga For Weight Loss? This Is How To Use It To Build

by admin
August 22, 2022

Meditation Is Easier Than You Thought

by admin
November 22, 2023

Gym

How to lose weight at the gym: 8 helpful tips

by admin
April 20, 2023

Hygiene

Oral hygiene tips for infants, children, teenagers, adults and senior

by admin
July 29, 2024

Tips for maintaining good underwear hygiene for men

Hygiene

Tips for maintaining good underwear hygiene for men

by admin
September 27, 2022

Fitness

Best exercises for working women with diabetes: Stay fit with short walks, strength training and

by admin
March 23, 2025

5 easy exercises that burn belly fat in just 7 days

May 1, 2025

Yoga Poses to Energize Your Body for Spring 2025

April 30, 2025

Don’t do these 3 exercises in the gym without guidance, avoid injury and long-term damage

April 29, 2025

Fitness

5 easy exercises that burn belly fat in just 7 days

by admin
May 1, 2025

Try these easy workouts Let’s be real — belly fat is stubborn to lose but easier to stick. Despite sticking.

Yoga Poses to Energize Your Body for Spring 2025

by admin
April 30, 2025

All Fitness Gym Hygiene Meditation Yoga

Fitness

5 easy exercises that burn belly fat in just 7 days

by admin
May 1, 2025

Yoga

Yoga Poses to Energize Your Body for Spring 2025

by admin
April 30, 2025

Fitness

Don’t do these 3 exercises in the gym without guidance,

by admin
April 29, 2025

Gym

Hitting the Gym vs home workouts: Which is better? Here

by admin
April 28, 2025

Hygiene

Here’s how to make it fun for your kids to

by admin
April 27, 2025

Stressed And Short On Time? Simple Meditation Techniques For Busy

by admin
April 26, 2025

Yoga

7 Best Cooling Yoga Asanas To Practise Indoors When It’s

by admin
April 25, 2025