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Fitness

5 Diet Tips That Never Work, According To A Nutritionist

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May 18, 2023

Yoga

How Yoga Can Improve the Stress in Your Life

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December 30, 2024

Fitness

From Drinking Water To Strength Training: 7 Simple Tips To Maintain Healthy Blood Sugar Levels

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October 15, 2025

Yoga

6 simple yoga asanas that can help relax your mind

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February 13, 2024

Yoga

5 Easily Doable Yoga Asanas With Magical Powers To Boost Hair Growth

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April 29, 2023

Hygiene

Oral hygiene myths: Think brushing alone is enough? Here’s why your mouth health is at

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September 6, 2024

Fitness

Heart health: 7 healthy foods that help raise the ‘good cholesterol’ HDL

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October 19, 2025

Hygiene

Five easy tips on good nail hygiene during the monsoon season

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April 15, 2024

Does swimming build muscle?

Gym

Does swimming build muscle?

by admin
September 30, 2022

7 Tips to Lose Body Fat at Home, According to Experts

Gym

7 Tips to Lose Body Fat at Home, According to Experts

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February 23, 2023

Hygiene

10 Ways To Avoid Getting Sick In The First Place

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November 23, 2024

9 different types of meditation

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August 21, 2023

Hygiene

Don’t replace your toothbrush every 3 months? Doctor shares ‘3 toxic items’ to throw away

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May 10, 2025

Fitness

275

Gym

247

Hygiene

172

Meditation

256

Yoga

254

7 Benefits of meditation for stress and anxiety relief

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September 25, 2023

Fitness

How to Stay Fit and Healthy During the Winter Season?

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November 3, 2024

Fitness

Tips To Help You Stay Motivated To Workout During Winter

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April 29, 2024

Yoga

Seven Yoga exercise to help get rid of acne scars

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May 15, 2023

Fitness

Heart health: 7 healthy foods that help raise the ‘good cholesterol’ HDL

by admin
October 19, 2025

Increase your height with these 6 yoga asanas

Yoga

Increase your height with these 6 yoga asanas

by admin
June 6, 2022

What Is a Sound Bath?

by admin
June 10, 2024

Fitness

3 tips to get active in your golden years

by admin
June 7, 2023

The best exercises for people who hate exercising: Fun fitness ideas

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August 7, 2023

Want To Protect Children From Diseases? Teach Them These 5 Good Habits

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April 18, 2023

Teaching Meditation To Kids; Benefits And Simple Techniques

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September 20, 2023

Does It Matter What Order You Perform Exercises In a Workout?

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October 17, 2023

Meditation, Yoga

Yoga Teaches Us to Live in Consciousness

by admin
June 2, 2022

Hygiene

7 Essential & Overlooked Hygiene Practices You Need to Adopt

by admin
December 5, 2023

Yoga

Fitness alert: Start your yoga journey with these easy tips

by admin
October 30, 2024

Fitness

Exercise tips: Here’s how the viral ‘6-6-6 walking routine’ can

by admin
August 3, 2025

Hygiene

3 Hygiene Tips to Prevent Tooth Decay And Maintain Your

by admin
March 7, 2023

3 Hygiene Tips to Prevent Tooth Decay And Maintain Your Smile

3 Easy Meditation Techniques Even The Most Anxious People Can Master

by admin
July 25, 2024

Say Good Bye To Acidity With These Yoga Asanas

Yoga

Say Good Bye To Acidity With These Yoga Asanas

by admin
March 25, 2023

Heart health: 7 healthy foods that help raise the ‘good cholesterol’ HDL

October 19, 2025

Weight loss tips: How to lose weight naturally with Yoga asanas, sunlight, easy lifestyle tweaks

October 18, 2025

Too Hot to Handle? Use These 5 Trainer-Approved Tips to Work Out Safely in the

October 17, 2025

Fitness

Heart health: 7 healthy foods that help raise the ‘good cholesterol’ HDL

by admin
October 19, 2025

High-Density Lipoprotein (HDL) cholesterol or “the good cholesterol”, plays a crucial protective role in cardiovascular health. HDL helps transport excess.

Weight loss tips: How to lose weight naturally with Yoga asanas, sunlight, easy lifestyle tweaks

by admin
October 18, 2025

All Fitness Gym Hygiene Meditation Yoga

Fitness

Heart health: 7 healthy foods that help raise the ‘good cholesterol’ HDL

by admin
October 19, 2025

Yoga

Weight loss tips: How to lose weight naturally with Yoga

by admin
October 18, 2025

Gym

Too Hot to Handle? Use These 5 Trainer-Approved Tips to

by admin
October 17, 2025

Why Meditation Makes You Better At Brainstorming

by admin
October 16, 2025

Fitness

From Drinking Water To Strength Training: 7 Simple Tips To

by admin
October 15, 2025

Yoga

Yoga poses to relieve joint pain

by admin
October 14, 2025

Gym

Fitness coach shares 11 smart tips to build muscles and

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October 13, 2025