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Gym

5 tips for turning your living room into a home gym

by admin
April 2, 2025

5 Indoor Workout Ideas Every Homebody Will Appreciate

Gym

5 Indoor Workout Ideas Every Homebody Will Appreciate

by admin
February 28, 2023

5 Meditation Tips To Instantly Calm Your Mind During Stressful Days

by admin
September 30, 2025

How To Stop Skipping Workouts for Good, Trainer Reveals

Gym

How To Stop Skipping Workouts for Good, Trainer Reveals

by admin
August 11, 2022

Hygiene

Oral Hygiene Practices To Follow After Every Time You Eat Or Drink

by admin
May 15, 2024

What is Kendall Jenner’s Workout Routine to Maintain Her Great Abs?

Yoga

What is Kendall Jenner’s Workout Routine to Maintain Her Great Abs?

by admin
June 30, 2022

6 Effective Ways to Clear Your Mind

by admin
November 13, 2025

The Magic of Morning Meditation: Tips to Boost Focus and Productivity

by admin
August 16, 2023

How to Meditate with Music in 5 Steps

How to Meditate with Music in 5 Steps

by admin
February 5, 2023

6 ways in which your oral health affects your quality of life

Hygiene

6 ways in which your oral health affects your quality of life

by admin
February 16, 2023

Yoga Poses For Those Who Are 40 Plus To Stay Active This Summer

Yoga

Yoga Poses For Those Who Are 40 Plus To Stay Active This Summer

by admin
March 20, 2023

Gym

Fitness expert shares five tips for gym beginners

by admin
August 15, 2024

Yoga

5 Simple Yoga Poses That Can Naturally Help Control High Blood Pressure

by admin
November 3, 2025

Fitness

281

Gym

253

Hygiene

172

Meditation

263

Yoga

260

Expert offers summer fitness and workout tips to shed kilos

Fitness

Expert offers summer fitness and workout tips to shed kilos

by admin
July 26, 2022

Yoga

Ready to Sleep Like a Baby? Do These Yoga Poses Before Bed

by admin
July 28, 2025

Use this 3-step meditation to counter negative thoughts

by admin
February 22, 2025

Yoga

Mind still buzzing late at night and can’t sleep? Try these 5 yoga poses to

by admin
August 9, 2025

6 Effective Ways to Clear Your Mind

by admin
November 13, 2025

Yoga

5 Bedtime Yoga Poses That Will Help You Get a Better Night’s Sleep

by admin
September 16, 2025

How to Meditate in Bed Without Using Your Phone

by admin
May 15, 2025

Hygiene

Toilet seats can give you infections: Know what you can catch in a restroom

by admin
January 4, 2024

Here are 4 Japanese tricks to get rid of extra fat

by admin
January 13, 2023

6 Kundalini Yoga Poses That Help Ease Stress

by admin
August 4, 2023

Fitness

Nutritionist shares ‘affordable diet plan for students to lose 5 kg in 30 days’

by admin
May 31, 2025

What science says about yoga, meditation, and the human brain

by admin
June 27, 2025

Why Should Meditation Be Included As One Of The Resolutions For 2025?

by admin
May 5, 2025

Hygiene

Tips to stay healthy during monsoon

by admin
June 1, 2025

Gym

Is It Safe to Work Out While You’re Fasting?

by admin
March 21, 2025

Hygiene

Hygiene and etiquettes one must follow in a professional or

by admin
September 17, 2023

Fitness

Life-Changing Fitness Tricks That Only Take 7 Minutes

by admin
March 8, 2023

Life-Changing Fitness Tricks That Only Take 7 Minutes

Tips For The Effective Practice Of Meditation

by admin
February 12, 2025

Fitness

10 simple home exercises to tone your body, make muscles strong

by admin
August 28, 2025

6 Effective Ways to Clear Your Mind

November 13, 2025

Exercise is good but diet is better for effective weight loss. Explained

November 12, 2025

7 yoga asanas for weight loss you must try

November 11, 2025

6 Effective Ways to Clear Your Mind

by admin
November 13, 2025

Many find that stress can compound with thoughts of not only the present stress but about events or issues that.

Exercise is good but diet is better for effective weight loss. Explained

by admin
November 12, 2025

All Fitness Gym Hygiene Meditation Yoga

6 Effective Ways to Clear Your Mind

by admin
November 13, 2025

Fitness

Exercise is good but diet is better for effective weight

by admin
November 12, 2025

Yoga

7 yoga asanas for weight loss you must try

by admin
November 11, 2025

Gym

How swimming can supercharge your gym sessions

by admin
November 10, 2025

From singing to meditation, some WHO approved tips to manage

by admin
November 9, 2025

Fitness

6 exercises that can bring down your blood pressure naturally

by admin
November 8, 2025

Yoga

The 3 Best Bedtime Yoga Poses for Falling Asleep, Yoga

by admin
November 7, 2025