Yoga

Yoga vs Walking: Which is better for your health?

• by admin
• July 20, 2025
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Yoga

Yoga and Overweight: Health Benefits and Tips for Getting Started

• by admin
• July 15, 2025
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Yoga

Can Yoga help in building muscles? Expert tips on how to maximise on this ancient wisdom

• by admin
• July 10, 2025
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Yoga

6 Interesting Daily Yoga Poses To Build Strength, Improve Posture And Core Stability

• by admin
• July 6, 2025
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Yoga

5 Yoga poses to fix poor posture

• by admin
• July 1, 2025
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Yoga

Ahead of Yoga Day, experts offer tips for professionals

• by admin
• June 26, 2025
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Yoga

5 yoga asanas to manage High Blood Pressure

• by admin
• June 22, 2025
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Yoga

No Energy in the Morning? These Yoga Poses Work Like Magic

• by admin
• June 18, 2025
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Yoga

6 Yoga Poses for Back Pain That Will Relieve Your Aches Fast

• by admin
• June 13, 2025
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Yoga

The yoga pose that’s better than 100 sit-ups (and lowers cortisol, too)

• by admin
• June 8, 2025
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