Yoga

8 Easy Yoga Asanas For Depression And Anxiety

• by admin
• February 6, 2024
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Yoga

Frog Pose: How This Yoga Asana Helps Relieve Pain, Stress and Makes You Desirable In Bed

• by admin
• February 1, 2024
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Yoga

5 beginner-friendly asanas to kickstart your yoga journey

• by admin
• January 27, 2024
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Yoga

How to do face yoga for double chin reduction

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• January 22, 2024
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Yoga

7 Ashtanga yoga tips for all levels of fitness

• by admin
• January 17, 2024
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Yoga

Doing these yoga asanas after a meal can help in digestion

• by admin
• January 12, 2024
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Yoga

Immunity boosting yoga asanas for a disease-free winter

• by admin
• January 7, 2024
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Yoga

Just had a meal? Here’s a Yoga asana to practice after eating food to take care of your digestion and gut health

• by admin
• January 2, 2024
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Yoga

6 yoga poses for clearing blocked sinuses in winter

• by admin
• December 28, 2023
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Yoga

7 yoga poses to reduce arthritis pain in winter

• by admin
• December 23, 2023
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