Yoga

10 Best Yoga Postures For Healthy Lungs

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• December 9, 2024
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Yoga

Winter Yoga: Top 5 regular asanas to keep heart disease at bay

• by admin
• December 4, 2024
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Yoga

7 yoga poses to tighten loose skin

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• November 28, 2024
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Yoga

The 7 Most Common Types of Yoga, Explained

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• November 24, 2024
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Yoga

Reduce stress and anxiety with these 6 yoga asanas

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• November 19, 2024
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Yoga

Yoga for runners: 7 best poses to boost stamina

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• November 14, 2024
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Yoga

Best yoga asanas that save you from the health risks of stress and anxiety, calm your mind

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• November 9, 2024
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Yoga

Yoga poses that can help increase your strength

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• November 4, 2024
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Yoga

Fitness alert: Start your yoga journey with these easy tips

• by admin
• October 30, 2024
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Yoga

7 yoga poses for a healthier heart

• by admin
• October 25, 2024
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