Yoga

10 Tips for Teaching Yoga for Seniors

• by admin
• October 22, 2025
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Yoga

Weight loss tips: How to lose weight naturally with Yoga asanas, sunlight, easy lifestyle tweaks

• by admin
• October 18, 2025
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Yoga

Yoga poses to relieve joint pain

• by admin
• October 14, 2025
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Yoga

10-Minute Morning Yoga to Stretch and Strengthen in All the Ways You Need

• by admin
• October 10, 2025
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Yoga

20-Minute Gentle Yoga for the Tension Relief You Need

• by admin
• October 6, 2025
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Yoga

Neurologist reveals three yoga poses that can trigger a stroke

• by admin
• October 2, 2025
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Yoga

Yoga expert Akshar shares 7 yoga poses every runner should practice to boost stamina and energy

• by admin
• September 28, 2025
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Yoga

No morning routine? Start with these 6 powerful yoga asanas to bring energy and structure to your day

• by admin
• September 24, 2025
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Yoga

7 yoga poses to help relieve lower back pain

• by admin
• September 20, 2025
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Yoga

5 Bedtime Yoga Poses That Will Help You Get a Better Night’s Sleep

• by admin
• September 16, 2025
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