Gym

New to the gym? A ready reckoner for beginners

• by admin
• July 3, 2025
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Gym

Cardio vs. Strength Training: Which is The “Better” Way to Exercise?

• by admin
• June 28, 2025
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Gym

5 Tips to Finally Achieve Your Fitness Goals

• by admin
• June 24, 2025
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Gym

Fitness coach shares 8 simple habits that can help you lose 8 kgs in 8 weeks: ‘Walk at least 8000 steps daily’

• by admin
• June 20, 2025
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Gym

Fitness coach shares 5 easy exercises that you can do anytime, anywhere: ‘No equipment, maximum impact’

• by admin
• June 16, 2025
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Gym

This Strength Training Method Melted Fat Faster Than Any Diet I Tried

• by admin
• June 12, 2025
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Gym

Here’s What to Eat Before and After a Workout

• by admin
• June 7, 2025
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Gym

6 Great Exercises for People With Diabetes

• by admin
• June 2, 2025
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Gym

6 fruits that help build strong muscles

• by admin
• May 28, 2025
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Gym

Winter Fitness Tips: Five Exercises To Do At Home In Winter

• by admin
• May 27, 2025
• 0 Comments