Fitness

Fitness trainer shares 7 ways to burn belly fat quickly and safely after 40: ‘Aim to eat in a small caloric deficit’

• by admin
• February 14, 2025
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Fitness

5 Must-Know Tips to Slay Your Workouts

• by admin
• February 10, 2025
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Fitness

Weight loss tips: Beware of making these mistakes when you’re trying to lose weight

• by admin
• February 5, 2025
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Fitness

Want a flat tummy? Fitness trainer shares 5 tips to help lose belly fat: ‘Avoid drinking your calories’

• by admin
• February 1, 2025
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Fitness

5 techniques to help you push through the burn when exercising

• by admin
• January 28, 2025
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Fitness

Fitness level matters more than weight for longevity: How true is that?

• by admin
• January 23, 2025
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Fitness

I did the 12-3-30 treadmill workout for a month — here’s my results

• by admin
• January 19, 2025
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Fitness

Confused with too many workouts and diet? Fitness coach shares 7 straightforward tips for weight loss

• by admin
• January 15, 2025
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Fitness

From Eating Sugar To Reevaluating The Goals: 3 Weight Loss Tips Approved By Fitness Influencer

• by admin
• January 11, 2025
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Fitness

Feeling Overindulged After The Holidays? Fitness Coach Suggests Easy Detox Tips

• by admin
• January 7, 2025
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